Self-love is the ultimate healer.

Join Jara for 75 minutes of cleansing, energizing, and mood elevation. Practice standing postures with powerful breathing techniques to open the meridians (energy channels) and remove all blocks in the body. You will connect with yourself and the people in your life in new and powerful ways by learning the keys to your spiritual wellness.

When: Wednesdays

Time: 6:30-7:45pm

Location: Zoom

Fee: $10*

*Please contact instructor if financial hardship is an issue

Payment may be made to https://www.paypal.com/paypalme2/yael682 or Venmo Jara-Milman

To register and receive link click here

Please email jaramilman@yahoo.com with any questions