with Renata Spironello and Alyssa Gaustad
April 1 - 30, 2020 • 10:00-11:55am EST
Practice the amazing series of exercises kept secret for years and used by advanced yogis for health and vitality when they came out of Samadhi (a deep state of meditation where the practitioner may be still for hours, days, or months at a time). It works on the subtle body know as Sukshma Sharira which gives life and vitality to the physical body. This practice is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you. Now more than ever is the time to do this yoga.
This series is offered at a special discounted price to support our global community in this time. It's an opportunity you don't want to miss!
Want a drop-in option? (Livestream only)
Sukshma Vyayama Livestream Single Class